Brain Damaging Habits

BRAIN DAMAGING HABITS

 

1.No Breakfast. People who do not take breakfast are  going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2.Overeating. It causes hardening of the brain arteries, leading to a decrease in mental power. 3.Smoking It causes multiple brain shrink ageand may lead toAlzheimer disease. 4.High Sugar consumption. Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.Air Pollution. The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases  the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6.Sleep Deprivation. Sleep allows our brain to rest... Long term  deprivation from sleep will accelerate the  death ofbrain cells... 7.Head covered while sleeping. Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8.Working your brain during illness. Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9.Lacking in stimulating thoughts. Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause  brain shrinkage. 10.Talking Rarely. Intellectual conversations will promote the efficiency of the brain. The main causes of liver damage. 1.Sleeping too late and waking up too late are main cause.  2.Not urinating in the morning.  3.Too much eating. 4.Skipping breakfast. 5.Consuming too much medication.  6.Consuming too much preservatives, additives, food colouring,  and artificial sweetener. 7.Consuming unhealthycooking oil. As much as possible reduce cooking oil when  frying, which includes even the best cooking  oils like olive oil. Do not consume fried foods  when you are tired, except if the body is very fit. 8.Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts.  Fried veggies should be finished in one sitting,  do not store. We should prevent this without necessarily spending more. We just have to adopt  a good daily lifestyle and eating habits. Maintaininggood eating habitsand time  condition are very important for our bodies to absorb and get rid of unnecessary  chemicals according to 'schedule.' The top five cancer-causing foods 1.Hot Dogs. Because they are high in nitrates,  the Cancer Prevention Coalition advises that  children eat no more than 12 hot dogs a month.  If you can't live without hot dogs, buy those  made with out sodium nitrate. 2.Processed meats and Bacon Also high in the same sodium nitrates found in hot dogs,  bacon, and other processed meats raise the  risk of heart disease. The saturated fat in bacon also contributes to cancer. 3.Doughnuts Doughnuts are cancer-causing  double trouble. First, they are made with white  flour, sugar, and hydrogenated oils, then fried  at high temperatures. Doughnuts may be the  worst food you can possibly eat to raise your  risk of cancer. 4.French fries Like doughnuts, French fries are made with  hydrogenated oilsand then fried at high  temperatures. They also contain cancer-  causing acryl amides which occur during  the frying process. They should be called  cancer fries, not French fries.   5.Chips, crackers, and cookies All are usually made with white flour and sugar.  Even the ones whose labels claim to be free of trans-fats generally contain small  amounts of trans-fats. PASS THIS TO ALL  WHOM YOU LOVE  & CARE FOR

Donate to Nethrodaya On your Special Occasion

Nethrodaya  A self help organization for the visually impaired

Donate to Nethrodaya On your Special Occasion   Our endeavour is to give the visually challenged a sense of hope and light and bring colours of joy to them – the school students, college goers, old parents, beggars, the destitute, and the self-employed. Presently we have 50 Visually Impaired students staying in Nethrodaya who have been provided breakfast, Lunch and dinner.      Nethrodaya makes sure the residents are given a good meal at the start of the day as "Poverty is the issue and not their blindness. They feel so healthy and are able to pay more attention in class. The nutritional and good quality food like (Idly, sambar, vada, chutney, sweet, plantain, tea) are offered.       All that the students require is one square meal a day. Nethrodaya provides free food for the Visually Challenged boys and girls from poor families in rural areas. This is with the motive that these students will, in turn, emerge successful in their respective fields and support their families in future.They are offered a good quality lunch (Rice, sambar, poriyal, rasam, papad, butter milk, payasam, vada, plantain).    Nethrodaya makes sure that the disabled residents lead quality and healthy lives. It is important that the residents eat well and sleep well to be prepared for the tasks of the next day. They are offered good quality dinner like Vegetable Pulav, Sweet, Chips, Onion Raita, Kurma and Plantain).   In the growing need we need the following amount to feed our students.   Break Fast - Rs.1250 Lunch        - Rs 1750 - Veg Lunch        - Rs  2750 - Non Veg High Tea    - Rs  250 Dinner       -  Rs 1750 - Veg Dinner       -  Rs 2750 - Non Veg Full Day    -  Rs 5000   So why don't you celebrate your special ocassion like Birth day, wedding Anniversary with our Visually challenged students.   Kindly fill in the form to tell us when you can celebrate your special occasion with us. Alternatively you can call us.

Website : www.nethrodaya.org Phone    : +91-44-26530712                   +91-44-26533680                   +91-44-42655741 We would love to hear from you! Email: nethrodaya@gmail.com   Nethrodaya 47/1, Nolambur Phase II, Mogappair West,  Chennai-600037,  Tamil Nadu, India.

Some WOW Photos

Some WOW Photos .Images may take a few seconds to load but they will.     Amazing Sights! 54-story twisting tower in Malmo, Sweden.   The Breath-taking Melissani Cave in Greece. A Room With A View " Jade Mountain Resort" St Lucia   The Crooked Forest Komodo Island Indonesia A Room With a View Piano and Violin Building China Firework Long Exposure Shot Mountain-side farming in the province of Bolzano (Bozen) in Italy. Tree House Lavender Field France The pink and lovely..."Hiller Lake" ( Western Australia ) Its startling colour remains a mystery and while scientists have proven it's not due to the presence of algae, unlike the other salt lakes down under, they still can't explain why it's pink. The gap between Europe and the United States is widening - by one inch a year. This photograph shows the vast gap between the two tectonic plates, as seen by a British scuba diver. Alex Mustard, 36, dived 80 feet into the crevice between North America and Eurasia to reveal the stunning landscape.The area - near Iceland - is riddled with faults, valleys, volcanoes and hot springs, caused by the plates pulling apart at about 1 inch per year. ~Big Island, Hawaii Snowy Night, Moscow , Russia . An onlooker of the annular solar eclipse witnesses the celestial event on May 20, 2012 .Albuquerque, New Mexico , USA 'Natural Architecture' of Italy To Sua Ocean Trench - Upolu, Western Samoa The Fly Geyser - Wonder of Nature. Nevada , US. The Fish House Singapore World's biggest cave found in Vietnam Meteora Greece Cuban land snail Frozen waterfall Slovenia Lenticular Clouds above South Georgia Island. Gardening Apartment, Thailand... Beautiful hanging lounger A room with a view Colourful Desserts Freedom Park Charlotte , NC. Vermillion Cliffs National Monument, Arizona. Christmas Lights, Selangor, Malaysia. "Niagara waterfall - The edge" Grotta Palazzese, a restaurant located inside an ancient cave facing the Adriatic Sea.   Have a good day! An Email Forward.           -- -- --

 

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The theory to further nurture the positive vibes in us…..!

 

Stochastic Probability Theory - Pregnant Deer Scenario

Consider this scenario: In a remote forest, a pregnant deer is about to give birth to a baby. It finds a remote grass field near by a river and slowly goes there thinking it would be safe. As she moves slowly, she gets labor pain, at the same moment, dark clouds gather around that area and lightning starts a forest fire. Turning left she sees a hunter who is aiming an arrow from a distance. As she tries to move towards right, she pots a hungry lion approaching towards her.

Stochastic Probability Theory - Pregnant Deer Scenario

What can the pregnant deer do ….as she is already under labor pain ?

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What do you think will happen ?

Will the deer survive ?

Will it give birth to a fawn ?

Will the fawn survive ? or

Will everything be burnt by the forest fire ?

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That particular moment ?

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Can the deer go left ? – Hunter is aiming an arrow

Can she go right ? – Hungry male lion approaching

Can she move up ? – Forest fire

Can she move down ? – Fierce river

Answer: She does nothing. She just focuses on giving birth to a new LIFE.

The sequence of events that happens at that fraction of a second (moment) are as follows:

One MOMENT … a lightning strikes (already it is cloudy) and blinds the eyes of the Hunter. At that MOMENT, he released the arrow that zipped past the deer and hit and injured the lion. At that MOMENT, it starts to rain heavily and the forest fire was extinguished. At the NEXT MOMENT, the deer gives birth to a healthy fawn.

In our life, it's our MOMENT of CHOICE and we all have to deal with such negative thoughts from all sides always. Some thoughts are so powerful they overpower us and make us clueless. Let us not decide anything in a hurry. Let's think of ourselves as the pregnant deer with the ultimate happy ending. Anything can happen in a MOMENT in this life. If you are religious, superstitious, atheist, agnostic… or whatever… you can attribute this MOMENT as divine intervention, faith, sudden luck, chance (serendipity), coincidence… or a simple 'don't know'. We all feel the same. But, whatever one may call it, I would see the priority of the deer in that given moment was to giving birth to a baby…because LIFE IS PRECIOUS.

 

Hence, whether you are deer or a human, keep that faith and hope within you always.

What goes around comes around.

His name was Fleming, and he was a poor Scottish farmer. One day, while trying to make a living for his family, he heard a cry for help coming from a nearby  bog. He dropped his tools  and ran to the bog. There, mired to his waist in black muck, was a  terrified boy, screaming and struggling to free himself. Farmer Fleming saved the lad from what could have been a slow and terrifying death. The next  day, a fancy carriage pulled up to the   Scotsman's sparse surroundings. An elegantly dressed nobleman stepped out and introduced himself as the father of the boy Farmer Fleming had saved. 'I want to repay you,' said  the nobleman. 'You saved my son's life.' 'No,  I can't accept payment for what I did,' the Scottish farmer replied waving off the offer. At that moment,  the farmer's own son came to the door of the family hovel. 'Is that your son?' the nobleman asked. 'Yes,' the farmer replied proudly. 'I'll make you a deal. Let me provide him with the level  of  education my own son will enjoy. If the lad is  anything like his  father, he'll no doubt grow to be a   man we both will be proud of.' And that he did. Farmer Fleming's son attended the very best schools and in time, graduated from St. Mary's Hospital Medical School in London,  and went on to become known throughout the world as the noted Sir Alexander Fleming,  the discoverer of Penicillin. Years  afterward,  the same nobleman's son who was saved from the bog was stricken with pneumonia. What saved his life this time?  Penicillin. The name of the  nobleman?   Lord Randolph Churchill ...  His son's name? Sir Winston Churchill. Someone once said:  What goes around comes around. Work like you don't need the money. Love like you've never been hurt. Dance like nobody's watching. Sing like nobody's listening. Live like it's Heaven on Earth.

Looking at Mirror

Looking at Mirror   One day all the employees reached the office and they saw a big information on the door: "Yesterday the person who has been hindering your growth in this company passed away. We invite you to join the funeral in the room that has been prepared in the gym".  In the beginning, they all got sad for the death of one of their colleagues, but after a while they started getting curious to know who was that man who hindered the growth of the company itself.   Everyone thought: "Who is this guy who was hindering my progress? Well, at least he died!"  One by one the thrilled employees got closer to the coffin in gym room, and when they looked inside it they suddenly became speechless.  They stood nearby the coffin, shocked and in silence, as if someone had touched the deepest part of their soul.    There was a mirror inside the coffin: everyone who looked inside it could see himself.   There was also a sign next to the mirror that said: "There is only one person who is capable to set limits to your growth: it is YOU." You are the only person who can revolutionize your life. You are the only person who can influence your happiness, your realization and your success. You are the only person who can help yourself.  Your life does not change when your boss changes, when your friends change, when your partner changes, when your company changes. Your life changes when YOU change, when you go beyond your limiting beliefs, when you realize that you are the only one responsible for your life. "The most important relationship you can have is the one you have with yourself" .   Moral: The world is like a mirror: it gives back to anyone the reflection of the thoughts in which one has strongly believed. The world and your reality are like mirrors lying in a coffin, which show to any individual the death of his divine capability to imagine and create his happiness and his success. It's the way you face Life that makes the difference.

CERAGEM – a Miracle Treatment

ceragem
Originally uploaded by rajiprem72

CERAGEM is a New Life Health Centre having presence in more than 65 countries and have 35 branches in and around Chennai. The purpose of this Blog is to share my experience to the world. This treatment is given FREE of cost.

CERAGEM Therapy came from South Korea. It is an amazing 100% natural therapy using Thermal acupressure which regularizes blood circulation, purifies blood, increase blood production, Increases immunity relieves stress and aligns your spinal cord.

CERAGEM is an ISO 9001-2000 company.

CERAGEM uses JADE stone when it is heated it sends far infra red rays inside the human body which heals diseases. This jade stone heat is given on each parts of the vertebral column. Each point cures each diseases.

Website Collections on Diseases and Conditions

Website collections on Medicicnes

It heals Sugar, pressure, heart problem, sinus, body pain, back pain, piles , problem related to female & men. Infact it heals almost all problems.

I heard about CEREGEM 2 weeks back. I went there to drop my Mother who has diabetes. They asked me to take the treatment as well. My problem is again sugar and back pain.I have been taking the treatment for more than 13 days now . My improvements are as below.

1. My sugar levels were more than 350 before the treatment, now it is has dropped to 180. This will definitely drop to the normal levels in the following weeks.
2. My Back pain is also under control
3. My body weight was 84kg for past 3 years, now it is only 82 kg
4. Usually I go to sleep by 1 pm in the night and wake up by 5 am in the morning , this is due to my stress. Now I go to bed by 10 am and wake up by 6 am. I am getting good deep sleep.
5. Infact I cannot sit straight in the floor, I need to keep my hands down for support, now I am able to sit properly.
6. I had problem in my mouth for a month now. There is some bad smell. Now this is arrested to a large extend.
7. One of the greatest miracle , I would say is that I have a bulging in upper back. I have this for more than 10 years now, there is absolutely no problem because of that till date. But in this 13 days treatment the bulging is reduced by 80%.
8. Last but not the least , I am more active than before.

I would recommend this treatment to all citizens in India, after all it is free to try.

During the treatment all the toxins in the body are given out in the form of sweat, urine & motion. initially there may be fever, or more pain in the initial stages of the treatment. This is called improvement reaction. There is no injection or tablets involved in this treatment.

The treatments is given through the ceragem machine in the various points in the vertebral coloumn as shown in the figure below.

Points and the Benefits

1^st Point :- Heals back pain, Knee pain, Kidney stone, Kidney problem, Cholesterol, Skin problem, Arthritis, Disc Problem, Balance Ability, Strength & Stamina, Blood circulation, Blood Production

2^nd Point :- Heals Stomach Problems, Ulcer, hernia , Appendices, Intestine Problems , Gas Problem & Weight reduction.

3^rd Point :- Heals Diabetes, Gall bladder stone, Liver problem, Jaundice

4^th Point :- Heals Wheezing problem, Asthma, TB, Breathing problem ,bronchitis problem

5^th Point :- Heals Heart Problem, Vein Problem

6^th Point :- Heals Shoulder Pain, High Blood Pressure, Low Blood Pressure

7^th Point :- Heals Shoulder pain, Hand numbness, Hand blood circulation

8^th Point :- Heals ENT Problems, Sinus , Thyroid, Brain Cells growth, memory power, Head ache, eye pressure

9^th Point :- Same as 1^st Point

10^th Point :- Heals Knee pain, Foot burning, Foot Pain, numbness, weak leg nerves

11^th Point :- Heals Prostrate Gland, Testis ,Ovaries, urine infection, urinary bladder problem

12^th Point :- Heals Piles ,Fistula , Back problems, Constipation, Prostate Gland

13^th Point :- Same as 3^rd Point

14^th Point :- Same as 2^nd Point

15^th Point :- Heals abdominal problems, ulcer, Uterus, Irregular menses, white discharge & itching problems.

I have the address of 3 CERAGEM centers in chennai, Tamil Nadu,India. One can call up to them to find the nearest center near your house.

Ayanavaram Branch :- #317,1st Floor, Konoor High Road, Opp Noor Hotel Bus Stop, Ayanavaram,Chennai-600 023, Ph :- 044-6457 5851

Perambur Branch :- #90,1st Floor,Paper Mills Road,Opp Rathna Furniture, Sembiyam , Perambur, Chennai- 600 011, Ph :- 044-64575852

Muggappair Branch :- # 82/138, Muggappair Road,Opp Golden Flats, Chennai – 600 050. Ph:- 044-4284 6239.

Good luck to all for a healthy life.